These teas are not designed to use for weight loss alone. They can however help a weight loss program which includes a sensible diet and an exercise program. They can boost your results and help you to achieve your goals much faster without any nasty side effects. Keep in mind that weight loss tea is not your one answer to a healthy diet and you can t base a whole diet off of herbal tea but it is definitely a healthy addition if you wanted it in your diet. weight loss tricks for women that work 2. Feasible Time Frame slimming beauty fat loss capsule weight loss bnew Beauty and Body capsules contain some of the ingredients used in TCM to help you lose weight and feel better naturally. Among bnew s main ingredients are bee pollen, seaweed, dietary fiber, chinese yam, and lotus seed. Bee pollen has been called the perfect food because it contains every nutrient that your body needs to survive. It also increases your metabolism and is effective at dissolving and flushing fat from your body. Lotus seeds, another ingredient used in TCM, supports your spleen and kidneys and helps to keep them functioning properly. While seaweed, dietary fiber, and chinese yams work together to cleanse the body of toxic pollutants. The combination of these ingredients provide essential nutrients and vitamins, like zinc and Vitamin E that help you lose weight and clear your skin. find more information The blood sugar receptors in the intestines are clogged by gymnemic acid due to its similarity to glucose. This is the way glucose absorption is stopped by this amazing herb. Your blood sugar levels will continue to be kept balanced even though you eat sugary foods thanks to this mechanism. It is not hard to figure out how natural herb may help in treating diabetes. The potency of amazing herb in treating diabetes has been proven in a number of scientific tests. People who took the herb didn t have to use prescription drugs at all. garcinia cambogia swanson weight loss Healthy Cooking and the Importance of Nutrition fat loss 4 idiots reviews Coffee
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Posts Tagged ‘Coffee’

It’s been very easy being vegan for the first two weeks of the year because I haven’t been out to dinner with Nick.  Friday night this week was our first date night since I jumped into my new lifestyle.  It ended up being quite an enlightening start to the weekend.

Nick and I choose to go out to dinner at a local brewpub that is known to have incredible choices in vegetarian and vegan dining.   It happens to be one of my favorite places to go for a good dinner with a great pint to accompany the meal.  I always get the Vegan Sloppy Joes with Veggie Chips, but this time I needed comfort food.  We started with a couple of soft pretzels.  I had the yellow mustard and Nick just had to have the beer cheese.  I drooled over the cheese but found that after he finished it I was just fine.  I opted for the Vegan Shepherd’s Pie and Nick had the BBQ Grouper, but we both had a pint of Pear Cider.   I realized that it is very easy to have all of the foods that I love and crave while being vegan.  I just need to tweak how I go about making or ordering them.  Our dinner was both delicious and inspiring.

We tried again the next morning to dine out for my favorite meal of the day, breakfast.  We went to a cafe that also has vegan food.  I hadn’t been in years and was surprised that they had expanded the menu and had 50% vegan options for me to choose from.  I had oragnic coffee, the Tofu Scramble with 5 different veggies and Whole Grain Toast.  Nick had an omlette named BOB and Powerhouse Potatoes with tea.  It was amazing to find that vegan options are out their if you look.

I know that it is hard to find restaurants in your area unless you’re in the know, but I can help you with this new online source for vegan restaurants.  Check out this restaurant source from the Physicians  Committee for Responsible Medicine http://www.21daykickstart.org/restaurants/index.cfm to find a restaurant near you.  It’s growing everyday, so make sure to check back for more options.

Cup Couture is Fun, Funky and Fresh!Cup Couture is Fun, Funky and Fresh!

Next time you stop at your local coffee shop take a moment and think green.

  • Fair Trade Coffee, Please!- Ask your Barista for the Fair Trade Coffee instead of the conventional pour.  Fair Trade Coffee is certified and exported from developing countries with the help of international organizations.  This organized social/market-based movement helps to regulate fair pricing, improve social and environmental standards, promote sustainability for producers and workers, increase economic self-sufficiency. Impoverished countries and societies are empowered by this development aid.
  • Say NO to the Sleeve- Before you take one of those handy cardboard coffee sleeves think about your impact on the forestry industry.  Instead of grabbing that cardboard sleeve, you can slide on your own customized “CupCoat”.  Cup Couture sells the most amazing insulated sleeves that fit 12oz, 16oz and 20oz coffee cups.  Using a reusable sleeve will save 6-10lbs of paper waste per person a year.  I own the Mint Chocolate Design and am the envy of my local coffee shop.
  • Think before you Pour- Forget about using that plastic stir stick.  Add your sugar or sweetener of choice before you fill the cup with coffee.  This will naturally melt the sugar and allow you to conserve energy, oil and reduce waste by not using the stir stick.
  • BYOC - Bring your own thermal refillable/reusable cup for the road.  Think of all of the waste you’ll be reducing by just supplying your own personal mug.

Taking these 4 quick and easy steps will drastically reduce your global footprint making you Eco-Chic in every way!

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